Blog & Information Resource for Respiratory, Sleep and Cardiac Services
Have you been waking up to pounding headaches in the morning? Many people may not know this, but obstructive sleep apnea could actually be causing your morning headaches.
Although many people believe that they are safe from allergens during the winter months due to spending the majority of our time indoors, there are still potential allergens inside of our homes and buildings that can cause allergy symptoms during winter.
If you are experiencing chronic sinus issues, it may be time to visit one of our ENT specialists.
Stress can cause major issues in your everyday life, but stress can be reduced by doing breathing exercises daily. We are going to share with you a few breathing exercises you can do to feel calm and relaxed.
Are you struggling to fall asleep quickly at night? This is a common problem that can be caused by several different factors. We are going to share with you a few tips to help you fall asleep faster!
If you have never had an allergy test, you might not know what happens or how to prepare for one. Find out here.
There are many ways you can prioritize your health and wellness this autumn. Starting a healthy routine this autumn is the key to staying healthy this season.
Respiratory Care Week gives us all an opportunity to show support and thank respiratory therapists for their dedication and hard work.
Remember that you need to eat a variety of healthy foods to boost your immune system. Take a look at some great options to enjoy this fall!
Keep reading to learn more about the Resvent iBreeze APAP Machine.
Keep reading to find some helpful tips for managing your family's sleep routine this season.
We'll cover some ways you can combat the frustrating sniffles and stuffiness that accompany the coming season.
Getting enough sleep can improve your overall physical and mental health.
Enjoy your summer with your family and keep everyone safe with these five tips for avoiding heat exhaustion.
We are going to give you some tips for what the best clothing is to wear during a heat wave so you can stay cool all summer long!
In this blog, we will share some breathing exercises that could help you relax and fall asleep faster.
To help relieve the stress traveling with your home oxygen equipment can cause, we have a few tips to make it easier, safer, and more comfortable.
We are going to give you some tips to add to their sleep routines to maintain their sleep schedule throughout the summer!
We want to share five tips with you to improve the air quality in your home during the summer and wildfire season.
We are sharing the four dos and don'ts of managing your respiratory problems in warm weather.
If you have COPD, there are many ways you can manage the disease and live a happy and healthy life. That's why we are sharing five tips to best manage your COPD.
If you are doing some spring cleaning, peek at these tips to learn how you can efficiently and effectively purify the air in your home.
There is no consistent reasoning for long haulers syndrome, but it can be a lengthy and hard battle. Here's what you need to know about long haulers.
Many people who deal with asthma have found benefits in yoga, specifically for asthmatics, which has helped alleviate symptoms and provided relief. Here are some yoga tips for asthmatics.