Ozone therapy may not be familiar to everyone but it's an alternative medicine that has become more prevalent in today's world in order to battle diseases. Learn more in our latest blog.
If you don't have a home air purifier, now's a good time to consider investing in one. You may be curious just how these can be beneficial to your overall health and wellbeing, which is why we're here to share some of the top benefits to having one.
We're here to explain the top ways your sleep is affected and how you can turn that around to continue to get the sleep you deserve.
It's spring! The flowers are blooming, leaves are growing... and allergens are out. Here are a few tips to rid your house of anything that will give you a runny nose, congestion or itchy eyes.
Mental activities to keep your mind sharp are a great tool to have as you age. Here we'll talk about brain health and different ways to stay mentally active.
February is Heart Month, so now's the perfect time to explain ways to keep your heart in good health. Heart disease one of the leading causes of death, so this month, help us spread awareness and form good, heart-healthy habits.
It's impossible for individuals with sleep apnea to experience the positive benefits of therapy if they don't stay CPAP compliant. So, we're here with some tips to help!
We're here to ease your fears and worries, bust the common myths and provide you with the facts you've been looking for about the COVID-19 vaccine.
Whether you haven't experienced COVID-19 yet, are a current patient, or are in the process of recovering, these exercises will improve lung capacity to both prepare you and help you recover quicker.
It's common for individuals to overlook their lung health until a respiratory problem occurs. Rather than waiting for a lung issue to happen, it's a good idea to make these lifestyle changes now to prevent those issues from ever happening.
There are many issues people can run into when they aren't familiar with their CPAP. We're here to help! Find the most common problems to avoid here.
In this blog, we're giving you tips on how you can prepare for bedtime, fall asleep faster and stay asleep as well as further testing options so you can get your sleep schedule back on track.
Follow this step-by-step guide to cleaning your PAP device so you can get the best sleeping experience each and every night.
For many people, getting the flu is more of an annoyance than a serious concern. For those with preexisting respiratory illnesses, the flu can be damaging to their already at-risk lungs and make their symptoms harsher.
You may have been hearing about the importance of heart health your entire life, but how can you tell if your heart isn't doing so well? Knowing about the most common heart problems and understanding the signs is crucial for catching issues ASAP.