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Asthma or Allergies? How to Tell the Difference

Sneezing? Wheezing? Not sure if it's allergies or asthma? You're not alone and knowing the difference can help you breathe easier this summer. Learn how to spot the signs and take control of your symptoms.

As summer rolls in, so do the sniffles, sneezes, and wheezes. But how do you know if you're dealing with seasonal allergies or something more serious like asthma? Understanding the difference is key to managing your symptoms and breathing easier all summer long. Let’s take a look at allergy symptoms, asthma symptoms, what the differences are, and when to seek help.

Summer Allergy Symptoms: What to Watch For

Summer is a prime time for environmental allergens like pollen, mold spores, and grass. Common summer allergy symptoms include:


  • Sneezing
  • Runny or stuffy nose
  • Itchy, watery eyes
  • Postnasal drip
  • Mild coughing or wheezing
  • Skin rashes or hives (in some cases)


These symptoms are your immune system’s response to harmless substances it mistakenly sees as threats. If you notice these signs flaring up after spending time outdoors, you’re likely dealing with seasonal allergic rhinitis, also known as hay fever.

Asthma Symptoms: More Than Just Allergies

While asthma and allergies often go hand-in-hand, asthma is a chronic respiratory condition that affects the airways in your lungs. Symptoms of asthma include:


  • Shortness of breath
  • Chest tightness or pain
  • Persistent coughing, especially at night
  • Wheezing (a whistling sound when breathing)
  • Increased mucus production


Asthma can be triggered by allergens, but also by exercise, cold air, stress, or respiratory infections. If your symptoms include difficulty breathing or frequent coughing that doesn’t go away, it may be more than just allergies.

Allergic Asthma: When Allergies Trigger Asthma

Some people experience allergic asthma, where exposure to allergens like pollen or pet dander causes asthma symptoms. This overlap can make it tricky to tell the two apart. If your allergy symptoms escalate into wheezing or shortness of breath, it’s time to talk to a healthcare provider about asthma testing and treatment.

Key Differences Between Asthma and Allergies

Symptom/Trigger

Allergies

Asthma

Cause

Immune system overreaction

Chronic inflammation of the airways

Common Triggers

Pollen, dust, pet dander, mold

Allergens, cold air, exercise, stress

Sneezing & Itchy Eyes

Common

 Rare (except w/allergic asthma)

Wheezing & Chest Tightness

Rare

Common

Duration

Seasonal or year-round

Chronic, with flare-ups


When to Seek Help

If your symptoms interfere with daily activities, disrupt your sleep, or worsen over time, it’s important to seek professional care. At Advanced Respiratory Care Network, we specialize in diagnosing and treating both asthma and allergies, helping you breathe easier year-round.

Breathe Easier This Summer

Whether you're battling pollen-induced allergies or managing chronic asthma, understanding your symptoms is the first step toward relief. Don’t let summer slow you down – schedule a consultation with our respiratory specialists today.


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