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What is Vaping and How is it Affecting Our Teens?

Here we will talk about what vaping is, comparisons to other smoking habits and how it affects users.

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Have you heard of vaping before? If you have young teens in your house, the answer is most likely yes. Since the middle of 2018, vaping has rapidly shot up in popularity when the Juul, a vaping device, came out. Unfortunately, many people believe this form of smoking does little to no harm and is a healthier alternative to smoking, but they are mistaken. Here we will talk about what vaping is, comparisons to other smoking habits and how it affects users.

All About Vaping

Vaping is to inhale vapor created from heating a liquid up in a small device. The vaping devices rely on battery power and are fueled by a variety of forms of liquid, often including nicotine or other chemicals creating a highly addictive formula. Not only is this product highly addictive, but also extremely dangerous. Vaping itself has been around for years but has boomed in popularity in the last few years. There are many unknown factors when it comes to vaping due to the various vape devices, solutions that go in them and how they work.

Smoking vs Vaping

Over 1 BILLION people smoke in the world. If you are one of those people, you have most likely thought of shaking your bad habit and maybe even have thought of making the switch to vaping instead. There are many things we are unsure of when it comes to vaping, but here are a few things we do know. Both vaping and smoking are bad for your health. Period. Their main ingredient, nicotine, is highly addictive and even has been compared to being as addictive as heroin and cocaine. This is what the world’s teenagers are doing and most of them are unaware of how serious and dangerous vaping really is. This is not a healthy alternative, but rather a possibly less harmful option to some people. But since we don’t know the long term effects, this could also be a more harmful replacement of smoking.

Vaping Effects

The effects of vaping are extensive, especially in teenagers and young adults. The amount of nicotine in some of the vaping devices themselves are easily compared to, if not more, than a pack of cigarettes. A young adult’s mind is even more susceptible to the effects of vaping since their brain is still developing. This causes issues in brain development.


Many other ingredients that are found in the ‘juice’ that goes in the vape also include detrimental ingredients that can harm your lungs, skin, eyes and more. A lot of these ingredients may even be okay to eat but not to inhale into your lungs due to the long term effects. Some vaping devices have even caused an explosion or fire when using them which have resulted in serious injuries to the face and body.


Even after all of this, the most dangerous part of these e-cigarettes and vaping devices are the unknowns of the risks. Scientists are still learning about them, research is still being done and new findings are in the making every day. If you or someone you love uses one of these devices, make them aware of the possible consequences because you never know what might just happen with these threatening devices. If you have been a long time smoker or vaper who is now facing respiratory issues, see your doctor to get referred for a consultation today.

Yoga for Asthmatics – Does It Help?
Thursday, April 28, 2022

Many people who deal with asthma have found benefits in yoga, specifically for asthmatics, which has helped alleviate symptoms and provided relief. Here are some yoga tips for asthmatics.

COPD Awareness Month: How a PFT Can Help With Diagnosis and Treatment
Thursday, October 26, 2023

November is COPD Awareness Month, a time to raise awareness about Chronic Obstructive Pulmonary Disease (COPD), a group of lung diseases that cause breathing difficulties.

Tips for Preparing and Getting Accurate PFT Results
Tuesday, December 26, 2023

Pulmonary Function Tests (PFTs) are crucial diagnostic tools used to assess lung function and detect respiratory issues.

How to Deal With Dry Mouth and Other CPAP Side Effects This Winter
Wednesday, November 29, 2023

Winter can bring along some unique challenges, especially for those who rely on CPAP (Continuous Positive Airway Pressure) therapy to manage sleep apnea.

Beyond CPAP: 7 Lifestyle Changes for Enhanced Therapy Success
Friday, June 21, 2024
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What Pulmonary Function Tests (PFTs) Tell Your Doctor About Your Lung Health
Thursday, March 31, 2022

If your doctor has prescribed a pulmonary function test for you to take, you likely have a lot of questions. We're here to help answer some questions.

The Impact of Sleep Apnea on Your Overall Health
Thursday, October 26, 2023

Sleep apnea is a common but often undiagnosed sleep disorder that affects millions of people worldwide.

5 Tips to Stay Healthy in Autumn
Wednesday, September 28, 2022

There are many ways you can prioritize your health and wellness this autumn. Starting a healthy routine this autumn is the key to staying healthy this season.

Summer Sleep Routines for Kids
Wednesday, June 29, 2022

We are going to give you some tips to add to their sleep routines to maintain their sleep schedule throughout the summer!

Stress, Sleep, and Heart Health During Canada’s Healthy Workplace Month
Wednesday, October 1, 2025

We're spotlighting how workplace stress and poor sleep can impact your health, especially for those with high blood pressure, AFib, or respiratory conditions.

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