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The Reality of Sleep Apnea

Although sleep apnea is common, many still do not understand how it impacts people. Learn more about the side effects of sleep apnea, and how CPAP therapy can help.

Although sleep apnea is common, many still do not understand what it is and how it impacts people's lives. If a loved one or someone you know has sleep apnea, it would be smart to try and understand their sleep disorder and the consequences of not treating it. Take a look at the comparison of having treatment vs no treatment for sleep apnea below.

Those Without CPAP Therapy

Depression

When the body isn’t getting the amount of rest it needs to recharge, moodiness, anxiety and depression is a common consequence. Think of it as a recurring state of “grumpiness.”

 

Brain Fog

The brain regenerates as you sleep. It disposes of the information you don’t need and rejuvenates other areas to make them work properly. However, those with OSA report feeling that they are in a constant state of “fogginess.” It can impact their memory and ability to take on simple tasks.

 

Excessive Daytime Sleepiness

You may frequently hear them mentioning how tired they are. Even if they think they got a decent amount of sleep, if they have OSA, it’s likely they never got through a complete sleep cycle. Alternatively, they may never talk about being tired but think that they are falling short in certain areas of their life. In extreme cases, they may even fall asleep at the wheel. You may notice them falling asleep at different social times such as at a movie theater.

 

Headaches

You may suspect that someone who wakes up with a headache has had too much alcohol or even slept on their neck wrong. However, an individual with a sleep disorder often experiences headaches in the morning. This can be due to the low levels of oxygen in the blood causing the blood vessels to widen.

 

Snoring

Not everyone who snores has obstructive sleep apnea, but those with sleep apnea are often snorers. If you notice a loved one snoring, you may want to suggest that they bring it to their doctor’s attention.


Those Using CPAP Therapy

For individuals who have been diagnosed with OSA, they know how important sticking to their treatment is to their health. These are just a few of the things that they have to think about in their daily lives.

 

Traveling takes extra preparation.

If they don’t have a traveling CPAP machine, they have to coordinate how they will bring a larger device with them on their travels. They will also have to get permission from the airlines to carry the CPAP machine on an airplane.

 

Getting ready for the day takes some additional time.

With proper care of their machine, they will need to clean the masks each morning.

 

Some are self-conscious about their treatment.

CPAP masks are much more sleek than they used to be, but wearing a mask can be difficult to get used to. They may not want someone they are not close to seeing them wear the mask.

If you think you have a sleep disorder, it’s never too soon to get it checked out. If you are in need of a sleep test, contact us today.

Best Practices for COVID Infection Control
Monday, April 26, 2021

As you and your loved ones start venturing out, it's important to continue practicing safety guidelines established by the CDC for COVID-19 infection control. Keep reading to learn how you can stay safe as you travel around town and the country.

Wildfires and Summer Heat: How It Can Aggravate Your Breathing and Tips to Improve Air Quality
Wednesday, May 25, 2022

We want to share five tips with you to improve the air quality in your home during the summer and wildfire season.

Recommendations for Asthmatics During Wildfire Season
Tuesday, September 3, 2019

If you live with asthma and are still in an area impacted by the wildfires, or are in a banned area, here are tips to help you!

Top 4 Benefits of Portable Oxygen Concentrators
Tuesday, February 26, 2019

Learn more about how Portable Oxygen Concentrators can help you regain your independence and live the life you want.

Heart Month: Top Tips to Improve Heart Health
Wednesday, February 1, 2023

February is American Heart Month and to raise awareness around heart health, we want to share a few tips on how to improve your heart health.

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