Sleep apnea can have a significant impact on your overall health, including your mental well-being. The consequences of sleep apnea can disrupt your daily life, leading to mood fluctuations and trouble with concentration. To learn more about the effects of sleep apnea on the brain, read on.
What is Sleep Apnea?
Sleep apnea is a sleep disorder in which sleep gets disrupted because breathing repeatedly stops and starts. This interruption in breathing throughout the night can affect the amount of oxygen that is being supplied to the brain, which can lead to brain damage, memory loss, and other cognitive issues.
What are the Effects of Untreated Sleep Apnea?
When left untreated, sleep apnea can result in persistent daytime tiredness and exhaustion, as well as alterations in brain chemicals that can have adverse effects on mental health. Neglecting sleep apnea treatment can lead to mood disturbances and personality changes that may impact your relationships in daily life. Sleep deprivation can result in tiredness, reduced activity, negative attitudes, and daytime sleepiness, all of which can have an impact on your interactions with others and potentially strain your friendships and relationships.
The Importance of Treating Sleep Apnea
Sleep apnea increases the risk of developing mental health disorders such as anxiety, chronic stress, depression, bipolar disorder, panic disorder, and others. Sleep and mental health are closely related, which is why treating your sleep apnea is crucial. If you do suffer from sleep apnea, there are many treatment options available that can allow you to get better quality of sleep, improve your mood, and decrease the risk of developing mental health conditions.
To ensure that you are being the best version of yourself in your everyday life, it is important to prioritize your sleep. At Advanced Respiratory Care Network, we provide sleep apnea diagnosis and treatment services. Options for treatment include CPAP therapy, Aveo tongue stabilizing devices, and surgery. Please visit our website to learn more about our sleep apnea services to get you back on track with your sleep and mental health! Learn more about our sleep diagnostic services by clicking the button below.
Sleep Diagnostic Services